Proud Sponsor of Momentum Fit Inc.'s Miles That Matter 5K

Run the Miles That Matter 5K Without Pain or Guesswork

Get a Runner Assessment from a Doctor of Physical Therapy for just $99 (normally $225) and discover what’s holding you back — whether you're training for the race, returning from injury, or just trying to make it to the starting line feeling confident.

Whether you're training for your fastest race, returning after time off, or wondering if your body can handle your first 5K - we'll help you figure out your next step

✓ Running pain diagnosis & movement analysis
✓ Personalized training recommendations
✓ Injury prevention & recovery strategies

No insurance. No pressure. Just clarity.

This Assessment Is For Runners Who:

Feel pain during or after runs

Have cut back on distance due to fear of pain

Are running through aches or nagging injuries

Want a professional plan, not YouTube guesses

You’ll leave knowing exactly what’s limiting you — and what to do about it.

What Happens During the Assessment

Running-specific movement & mobility screen

Strength & control testing tied to your running mechanics

Pain or performance root-cause breakdown

Clear next steps to keep you running longer

You’ll leave knowing exactly what’s limiting you — and what to do about it.

Get In Touch

Address

Ponte Vedra Office:

5150 Palm Valley Road

Ponte Vedra FL, 32082

Jax Office:

11366 Trade Ct.

Jacksonville, FL 32256

Assistance Hours

Mon: Thur 8:00am – 5:00pm

Friday: 8:00am - 1:00pm

Saturday - Sunday: CLOSED

Phone Number:

740-348-6061

11366 Trade Ct, Jacksonville, FL 32256, USA
5150 Palm Vly Rd, Ponte Vedra Beach, FL 32082, USA

Ponte Vedra Office:

5150 Palm Valley Road

Jax Office:

11366 Trade Ct.

Call 740-348-6061

Site: www.activefamilypt.com

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